By Khara Scott-Bey EXA, LMFT
Harriet’s Way is a 12-week journey of self-liberation inspired by the courage, intuition, and resilience of our ancestors. This guide invites you to slow down, listen deeply, and reconnect with your body’s wisdom as a compass toward freedom.
Each week offers reflections, somatic practices, creative exercises, and journal prompts to help you release old patterns, reclaim your voice, and embody your authentic self. Rooted in the principles of liberation, spirituality, and expressive arts therapy, Harriet’s Way is both a personal map and a collective call to freedom.
Whether you’re beginning your healing journey or ready to deepen your self-awareness, this book offers structure, soul, and sacred guidance for becoming who you truly are.
By Khara Scott-Bey EXA, LMFT
Harriet’s Way is a 12-week journey of self-liberation inspired by the courage, intuition, and resilience of our ancestors. This guide invites you to slow down, listen deeply, and reconnect with your body’s wisdom as a compass toward freedom.
Each week offers reflections, somatic practices, creative exercises, and journal prompts to help you release old patterns, reclaim your voice, and embody your authentic self. Rooted in the principles of liberation, spirituality, and expressive arts therapy, Harriet’s Way is both a personal map and a collective call to freedom.
Whether you’re beginning your healing journey or ready to deepen your self-awareness, this book offers structure, soul, and sacred guidance for becoming who you truly are.