Liberatory Life Coaching is a holistic and healing-centered approach to personal transformation. Rooted in somatic awareness, expressive arts, and social justice values, this work invites you to come home to your authentic self—free from internalized oppression, disconnection, and old survival patterns.

My coaching approach blends mindfulness, movement, and creative exploration with deep listening and compassionate inquiry. Together, we uncover how your body holds stories, how your spirit carries wisdom, and how your life can become an expression of your wholeness.

In this space, liberation isn’t just a concept—it’s a practice. We explore how systems of power and trauma have shaped your beliefs, your relationships, and your ability to rest, love, and create. Through somatic practices, reflective exercises, and creative processes, you’ll learn to rewrite those internalized narratives and move toward a life aligned with your truth and purpose.

My approach honors four guiding principles:

1. Embodiment: Healing begins in the body. Together we cultivate awareness of sensations, emotions, and intuition as sources of wisdom and transformation.

2. Creativity: Art, imagination, and play open new pathways for healing and self-expression. Every session invites creative discovery.

3. Liberation: We explore how oppression—both internal and external—shapes the way we see ourselves, and we practice reclaiming agency and power.

4. Integration: Sustainable change happens when mind, body, and spirit are aligned. Coaching supports you in living your insights every day.

Liberatory Life Coaching is not about fixing what’s “wrong” with you—it’s about remembering who you are beneath the conditioning. It’s about moving from survival to aliveness, from self-doubt to self-trust, and from isolation to connection.

You don’t have to do this work alone. Together, we create a sacred and grounded space where your wholeness is witnessed, your story is honored, and your becoming is celebrated.